
Are you experiencing issues with anxiety, lacking in confidence, feeling sad or angry or struggling at work, home or relationships in general?
If you’re experiencing any of these issues and would like to discuss how to deal with them more effectively then let’s talk.
The subconscious works hard to look after your mental health but sometimes requires a little help. If you’re experiencing frustration with your current emotional responses then you might like assistance identifying your responses and feelings and learn a new positive approach. That help can start here, face to face, in a relaxed environment.
As a trained and experienced therapist and counsellor, I help people who want to improve their lives through improved mental health, with the ultimate aim of improving emotional, professional and social experiences establishing a healthier lifestyle.
You can make a difference with a single counselling discussion or ongoing therapeutic intervention, the choice is yours.
We learn by our experiences, good and bad, learning about these experiences helps us to understand and deal with them in a more positive way.
In reality, emotional difficulties can be identified and adjusted but it can sometimes take time, it will always take effort and it most definitely requires courage.
Please feel free to contact me to discuss your requirements and how I can help.
Giles Wheeler
Psychodynamic
Therapeutic
Counselling
The Studio
Gloucester Rd
Brighton. BN1 4AQ
A Member of the Accredited Board for Counsellors and Psychotherapists
[ ABCAP ].
Insured with Hiscox Insurance